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Banish Facial Tics And Social Embarrassment With A Hypnosis CD

By: Alan B. Densky, CH

Facial tics are characterized by abrupt, apparently reflex muscle contractions of muscle groups in the face and neck region. These contractions are frequently recurring in nature, and appear to have no actual reason. Most of the tics are overstated eye blinking, squinting, nose wrinkling, facial grimacing or even vocalizations such as grunting or throat clearing. Tics often show up during childhood, and usually resolve as a child ages. This is not always the case, though, and many people continue to experience tics as they enter adulthood.

Tics often increase in rate as a person feels anxiety or discomfort. Victims who suffer from tics report they are often aware of an impending tic. It's often described as an overwhelming feeling of tension and the compulsion to perform the tic to break the tension; somewhat akin to the approaching urge to yawn or sneeze which relieves the victim. Trying to control a tic can cause anxiety, which can lead to the trigger of another tic. Tics are often described as being involuntary but research and reports from victims indicates they are indeed voluntary motions that can be controlled by the victim.

A tic can manifest itself as a simple tic, as in mouth twitches, grunting or facial grimaces or can be more complex such as is seen a lot in Tourette syndrome. Simple tics are more usual than complex tics, but they can be just as upsetting to the individual; while a facial tic does not cause physical pain to the victim, it often causes social problems or mental distress.

Especially children, can have a hard time living with a tic because of mocking from other children, or teachers that don't fully recognize the difficult situation the child is in. While tics are often described as not being totally involuntary, control of a tic can be quite difficult to establish, especially in children. Children often do not establish the skills to become aware of a starting tic as well as an adult.

Adults can also face critical problems in their lives when living with a facial tic. Social problems are quite common, and even when tics are generally controlled the adult can become very fatigued by the recurrent need to identify the onset of and control the tic impulse. Adults and children alike may suffer from self-worth or self-esteem issues due to their continual suffering from a disease that often causes them to become social outcasts.

Relieving an individual from the pain of a facial tic can be a life-changing experience. Self-confidence generally improves, and social anxiety is no longer a strength holding an individual back from experiencing a meaningful life. In children, relieving a tic may permit the child to develop with less tension while he/she has a happier childhood.

Over the years, many treatments for tics have been applied with varying degrees of success. Counseling or psychotherapy can help reveal the emotional causes of a tic, and may help an individual better understand how to fight the urge to perform their tic. Mild sedatives and other forms of medication sometimes do well in cases of simple tics. These medications often come saddled with negative side effects, so many people consider alternative treatments.

Hypnotherapy and NLP (Neuro-Linguistic Programming) methods have been developed particularly for the purpose of overcoming facial tics. Since facial tics are not firmly unconscious in nature, these treatments aim to change the sufferer's unconscious response to the onset of a tic episode such as throat clearing or facial grimacing. In a large number of cases this can be done by allowing the unconscious mind to abort the onset of the tic. In some extreme cases, however, the sufferer's response will be redirected to some innocuous portion of the body such as twitching a toe instead of facial muscles.

Facial tics can be an embarrassing life-affecting trouble. Children and adults alike can suffer a lot from the incidence of a facial tic such as squinting, eye blinking, facial grimaces, mouth twitches, grunting or nose wrinkling. Eliminating a facial tic can prove very valuable to the victim on an emotional level.

Although many treatments have been developed to combat facial tics, Neuro-Linguistic Programming and Hypnotherapy aim to utilize natural unconscious methods of redirecting the tic response. This type of therapy has great benefit over other methods such as counseling, which may not help the tic behavior at all, or attempt to change the conscious feeling about tic behavior.

Neuro-Linguistic Programming and Hypnotherapy also do not suffer from the unwanted side effects of drugs. This beneficial method of treatment can also diminish tension and anxiety in the sufferer's life, thereby both reducing the impulse to form a tic and proving an advantage in everyday life. Due to these factors, Neuro-Linguistic Programming and Hypnotherapy are often the safest, most preferred methods of treatment for tic sufferers.

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Alan B. Densky, CH offers facial twitches hypnotherapy CD's as well as a broad variety of popular titles for all anxiety related problems. For enjoyment and instruction visit his Free hypnotherapy video library at his Neuro-VISION self hypnosis website. www.neuro-vision.us/

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